Why Himalayan Salt?
Table salt, does not have essential minerals and trace elements, is a freak of nature. Sea salts, unfortunately, are getting more and more polluted day by day as the oceans fill up with toxins. Real Salt, mined from ancient sea beds, is free from contaminants and provides a rich source 84 essential minerals and trace elements. Himalayan salt is also mined from ancient sea beds using traditional methods without using explosives, so it is pure from modern environmental toxins. It provides 84 trace minerals, plus a unique ionic energy that is released when the salt is mixed with water.
Himalayan salt benefits include supporting weight loss, detox, and balanced hormones. You can even use it in your home for improving air quality. Here’s how to use Himalayan salt for attaining maximum benefits:
1. Himalayan Salt Lamp
Salt lamps make a beautiful, affordable and healthy addition to any room.
Himalayan salt lamps are most applauded for their air purifying properties. Salt lamps attract moisture from the air to the lamp surface, where, due to the warmth, the water evaporates quickly. The evaporation produces negative ions. Pollen, dust, dirt, pollutants, and allergens in the air all carry a positive charge, and that is how they can be suspended in the air. The negative ions neutralize these positive ions so they can no longer be airborne.
2. Himalayan Salt Detox Baths
Adding Himalayan salt to a bath creates a detoxing, and relaxing at-home spa. The salt water carries the electrical charge of the salt, along with the dissolved minerals. A salt bath helps draw out toxins, deep cleanses the skin, and helps cleanse the body energetically.
I actually make my occasional brine baths with real salt because it has all the benefit and a much more comfortable price tag.
Trust me, a salt brine bath is INTENSE detoxing. I don’t recommend making the water very hot, it should be pleasantly warm. And don’t stay in the bath longer than 15 or 20 minutes. After “brining” myself in a Himalayan salt bath, my muscles feel relaxed to the point of weakness.
For a gentler detox and more economical option, add only 1-2 cups of himalayan salt (or Real Salt) to a warm bath.
3. Himalayan Salt Detoxer
The Himalayan salt detoxer uses the same mechanism as salt lamps. A bulb inside the detoxer warms the Himalayan salt dome. Then, you place your feet or hands on it and allow the generated negative ions to flow into your body. Alternatively, you can purchase Himalayan salt plates, warm them in the oven, and then place your feet on these (less expensive).
Advocates of the Himalayan salt claims that it delivers a profound sense of rejuvenation and even a reduction in inflammation.
If you have a Himalayan Salt Detoxer, I would be very interested to hear your experience of it in the comments.
Just Eating it!
Simplest ways to enjoy the health benefits of Himalayan salt is to add taste of Himalaya in your daily meals. Just replace refined salt with Himalayan salt in your salt shaker.
The health benefits of Himalayan salt includes:
- Supporting thyroid and adrenal function
- Aiding in overall hormone balance for men and women
- Supports a healthy and fiery metabolism
- Contains 84 trace minerals vital for well being
- Is required to make adequate stomach acid
Where to find Himalayan Salt?
Royal Himalayan Salt is the only name comes into mind when you think of quality Himalayan salt and Himalayan salt related handicrafts. Royal Himalayan salt is committed to sustainable sourcing, beside this we do not use explosive to avoid contamination.
Royal Himalayan salt is the leading exporter and wholesaler known for it’s great customer care and support.
You can find more about Royal Himalayan Salt on our about Section.